Wellness Starts Here
discover more ways to journey towards better mental health and holistic wellbeing
PROLOGUE
PURPOSE . PEOPLE . PASSION
Why Mental Health?
Because it is as important as your physical health. "It is an integral part of health. There is no health without mental health" - World Health Organisation.
To care for yourself is the best gift you can have and give to others.
Be and live your best self. If not now, then when?
If you are in a crisis or need immediate help, call 999 or go to a 24-Hour Emergency Medical Service
Counselling & Therapy
Your privacy and data security are of utmost importance, we provide tele-therapy* using trusted and secured platforms for counselling/therapy services. *Tele-therapy here includes email, instant messaging, telephone or video-call communications.
Face-to-face session is available and currently limited based on needs. Group programmes are on hold.
To enquire about counselling, use this secure form.