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CREATE YOUR AVATAR

*This service is for youths 16 to 25 years old.

Wellness Starts Here

discover more ways to journey towards better mental health and holistic wellbeing

PROLOGUE

PURPOSE . PEOPLE . PASSION

Prologue
Why Mental Health

Why Mental Health?

Because it is as important as your physical health.  "It is an integral part of health. There is no health without mental health" - World Health Organisation.

What is mental health?

To care for yourself is the best gift you can have and give to others.

Be and live your best self. If not now, then when?

Services

If you are in a crisis or need immediate help, call 999 or go to a 24-Hour Emergency Medical Service

Services | Programmes

Your privacy and data security are of utmost importance, tele-services* are conducted over encrypted messaging/ secured platforms.

*This could mean either email, instant messaging, telephone or video-call communications.

Face-to-face sessions are available upon request and consultation on your needs.

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To ask about counselling, coaching or psychotherapy sessions, go to secured form.

MENTAL HEALTH HELPLINES
Samaritans of Singapore (24/7): 1800 221 4444
Institute of Mental Health (24/7): 6389 2222
National Care Hotline: 1800 202 6868

For more health resources in Singapore, visit Health Hub
For Covid-19 updates, go to Gov.Sg

INTERNATIONAL
Find helpline where you are from Befrienders.org or SuicideStop.com

Contact

Instant Messaging
Email
SINGAPORE

use chat bot =)

Secure Form
Contact
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